Services at Soul Work Institute

Welcome to Soul Work Institute, where we empower women in Metro Detroit to reconnect with their true selves, quiet their “Safety Seeker,” and live courageously and authentically. Our virtual therapy services are tailored to meet the unique needs of women seeking personal growth, emotional wellness, and spiritual connection. Let us guide you on your journey toward a more fulfilled, joyful, and authentic life.

Our Approach

At Soul Work Institute, we believe that healing and growth begin with authenticity, courage, and faith. Our compassionate and empowering approach is grounded in:

Authenticity: Helping you embrace your true self and align with your values.
Courage: Equipping you to face challenges, overcome fears, and move forward boldly.
Faith: Supporting your spiritual journey by incorporating Christian values and practices.

What Authenticity Means to Us

Authenticity is at the heart of personal growth. We guide you in peeling back the layers of societal expectations, past hurts, and self-doubt to uncover your true self. By helping you align with your core values, we empower you to make decisions and pursue a life that genuinely reflects who you are. Authenticity isn’t just about being yourself; it’s about being your best, most honest self in every facet of life.

Fostering Courage for Lasting Change

Courage is the bridge between knowing your true self and living it out. We understand that change can feel daunting, and fear often holds us back. At Soul Work Institute, we provide tools to help you quiet the fears rooted in your “Safety Seeker” while encouraging bold steps toward your goals. Through evidence-based techniques, we show you how to transform fear into actionable courage, giving you the confidence to navigate life’s challenges.

Integrating Faith in Healing

Faith is a cornerstone of our approach, providing spiritual strength to complement psychological tools. We believe that while therapy addresses the natural, it also opens the door for the supernatural work of the Holy Spirit. By incorporating Christian values, scripture, and prayer into sessions, we help you build resilience through trust in God’s plan. This integration allows for a deeper sense of peace, purpose, and healing beyond what therapy alone can provide.

Evidence-Based Techniques

We employ a range of therapeutic modalities to address your unique needs:

Cognitive Behavioral Therapy (CBT): This technique helps you identify and challenge unhelpful thought patterns, replacing them with healthier, more constructive ways of thinking. For example, we might work together to shift from “I’m not good enough” to “I am capable and growing.”
Internal Family Systems (IFS): By exploring and understanding the different “parts” of yourself, we work to heal the areas that are in conflict or stuck. For example, we may address the part of you that longs to take risks and the part that feels safer holding back.
Person-Centered Therapy: This client-led approach ensures you feel seen, heard, and valued throughout your journey. By fostering a non-judgmental and empathetic space, we enable you to explore your emotions and goals freely.
Mindfulness-Based Therapy: Mindfulness helps anchor you in the present moment, reducing anxiety and stress. Techniques like deep breathing and body scans allow you to observe thoughts without judgment and cultivate a sense of calm.
Solution-Focused Brief Therapy (SFBT): This forward-thinking approach emphasizes small, actionable steps toward your goals. Rather than dwelling on the problem, we focus on creating solutions and celebrating progress.

A Unique Blend of Psychology and Spirituality

What sets Soul Work Institute apart is our holistic integration of mental health practices with Christian faith. We recognize that healing isn’t just about addressing symptoms; it’s about nurturing the whole person—mind, body, and spirit. For instance, when discussing anxiety, we might explore both practical coping strategies and spiritual practices, such as prayer or meditating on scripture like Philippians 4:6-7: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”

Our Services

1. Individual Therapy

Who It’s For: Women seeking a safe, supportive space to explore their thoughts, emotions, and goals.
What We Address:
- Overcoming self-doubt and imposter syndrome
- Managing stress, anxiety, and burnout
- Healing from past hurts and rediscovering hope
- Addressing perfectionism and self-criticism
- Navigating life transitions, such as career changes, marriage, or parenting
How It Works: One-on-one virtual sessions tailored to your unique needs. We provide tools and strategies to help you quiet your Safety Seeker and embrace your inner strength.

What to Expect:

Personalized Treatment Plans: From the first session, we’ll work together to create a tailored approach that addresses your unique goals. Whether you’re seeking clarity, emotional relief, or deeper self-understanding, your therapy journey is designed to meet you where you are.
A Safe and Confidential Space: In individual therapy, you’ll find a judgment-free environment where you can explore your thoughts and feelings freely. Many clients share that this space feels like a sanctuary, offering the clarity and support they’ve been searching for.
Root Cause Exploration: Rather than simply managing symptoms, we delve into the patterns and beliefs underlying your struggles. For example, if you’re battling anxiety, we’ll explore not just the triggers but also the deeper fears and experiences that fuel it.

Techniques We Use in Individual Therapy:

Cognitive Restructuring: Helping you reframe negative thoughts into empowering beliefs.
Mindfulness Practices: Teaching you how to stay grounded in the present moment, even during challenging times.
Values Clarification: Identifying what truly matters to you and aligning your actions with those values.
Boundary-Setting Skills: Equipping you with tools to establish and maintain healthy relationships.

Common Goals in Individual Therapy

Achieving Emotional Balance and Reducing Overwhelm
- Life can feel chaotic, and it’s easy to become overwhelmed by the demands of work, family, and personal expectations. Through therapy, we help you identify sources of stress, develop practical coping mechanisms, and create sustainable routines that promote emotional stability. Emotional balance means finding a sense of calm and control, even in the face of life’s uncertainties.
Building Confidence and Self-Worth
- Many clients come to therapy feeling unsure of themselves or struggling with self-criticism. Together, we work on challenging negative thought patterns, exploring your strengths, and cultivating a mindset of self-compassion. Building confidence isn’t just about feeling good temporarily—it’s about developing a deep, enduring belief in your worth and capabilities.
Creating a Sense of Direction and Purpose
- When life feels aimless or unfulfilling, therapy can help you reconnect with what truly matters. We guide you through values clarification exercises and goal-setting strategies to help you identify what brings meaning to your life. Whether it’s pursuing a career change, nurturing relationships, or deepening your spiritual journey, we help you create a roadmap for a purposeful life.
Developing Resilience to Navigate Life’s Challenges
- Life is full of unexpected challenges, but resilience allows you to face them with strength and adaptability. Therapy equips you with tools to process setbacks, manage emotions, and maintain hope. Through resilience-building practices, you’ll learn how to bounce back from adversity and emerge even stronger.

Discoveries Through Individual Therapy

Through individual therapy, clients often uncover profound insights and make lasting changes. Here are some common discoveries:

The Ability to Set and Maintain Healthy Boundaries
- Clients learn to identify relationships and situations where boundaries are needed. They develop the confidence to assert their needs while maintaining empathy and respect for others.
Improved Coping Mechanisms for Stress and Anxiety
- Instead of feeling overwhelmed by stress, clients gain practical tools like mindfulness exercises, deep breathing techniques, and time-management skills to regain control over their lives.
Renewed Confidence in Making Life Decisions
- Many clients struggle with indecision or fear of making the wrong choice. Therapy provides a supportive space to evaluate options, align decisions with personal values, and take action with confidence.
A Sense of Empowerment to Live Authentically
- Authentic living involves embracing your true self and letting go of societal expectations. Clients often report feeling liberated and energized as they step into their authentic identities, making choices that align with their deepest values and desires.

These goals and discoveries are not just theoretical—they’re real, transformative outcomes that clients experience through the work we do together.

Our sessions go beyond surface-level fixes. Together, we delve deep into understanding the patterns, beliefs, and experiences that shape your current challenges, empowering you to make lasting changes. Whether you’re taking the first step toward healing or looking to build upon previous work, individual therapy offers a path toward meaningful transformation.

2. Group Therapy

Who It’s For: Women looking to build community and connection while working on personal growth.
What We Offer:
- Group sessions focused on themes like authenticity, resilience, and faith
- A supportive space to share experiences and learn from others
Structure:
- Sessions run throughout the year, lasting 45-60 minutes
- Group sizes range from 2-8 participants

Key Themes of Group Therapy:

Reclaiming Authenticity
- Focus: Aligning with your true self amidst societal expectations
- Activities: Journaling, role-playing exercises, and group discussions
Quieting the Safety Seeker
- Focus: Overcoming fear and self-doubt
- Activities: Cognitive reframing, sharing personal stories, and self-compassion techniques
Building Resilience Through Faith
- Focus: Trusting God in challenges
- Activities: Scripture study, group prayers, and affirmations
Navigating Burnout
- Focus: Restoring energy and joy
- Activities: Stress management exercises and self-care planning

Group therapy not only provides a sense of connection but also allows participants to see their struggles through a shared lens, fostering mutual encouragement and growth.

3. Faith-Based Counseling

Faith-based counseling at Soul Work Institute is designed for women seeking to incorporate their Christian faith into their healing journey. This approach provides a unique combination of evidence-based therapeutic strategies and spiritual guidance rooted in biblical principles.

What Is Faith-Based Counseling?

Faith-based counseling integrates traditional therapy techniques with spiritual practices to address emotional and psychological challenges from a holistic perspective. It acknowledges the profound role that faith and spirituality can play in finding hope, healing, and resilience during difficult times. Our sessions create a space where you can:

Explore the intersection of mental health and spirituality
Strengthen your relationship with God
Receive guidance on aligning your thoughts and actions with your faith

How We Integrate Faith

Scripture Study: We use Bible verses that resonate with your struggles, offering spiritual insights and encouragement. For example, if you’re dealing with anxiety, we might reflect on 2 Timothy 1:7: “For God has not given us a spirit of fear, but of power, love, and a sound mind.”
Prayer Support: Every session can include prayer if you wish. Prayer serves as a powerful tool to invite God’s presence and guidance into your healing process.
Christian Principles in Therapy: We incorporate principles such as forgiveness, grace, and surrender to God’s will into therapeutic discussions, helping you navigate challenges with a faith-centered perspective.
Faith-Based Tools: Clients receive personalized affirmations, gratitude practices, and reflective prompts grounded in scripture to reinforce their spiritual growth between sessions.

Who Benefits from Faith-Based Counseling?

This approach is ideal for women who:

Want to strengthen their faith while addressing emotional or psychological concerns
Are seeking guidance on navigating life’s challenges through a biblical lens
Desire to explore the deeper purpose of their struggles and how they fit into God’s plan

What to Expect

In faith-based counseling, you can expect a safe and respectful space to explore both your emotional and spiritual needs. Every session is tailored to your comfort level, ensuring that faith integration feels authentic and meaningful to you.

Whether you are deeply rooted in your Christian beliefs or exploring your faith anew, our goal is to support you in experiencing the transformative power of God’s love alongside practical therapeutic tools.

4. Workshops and Events

Who It’s For: Women seeking hands-on tools and inspiration for growth.
Upcoming Offerings:
- “The Courage to Be”: A Workshop on Overcoming Fear and Embracing Authenticity
- Faith and Resilience Virtual Prayer Circle

Interactive Features: Our workshops are designed to provide actionable insights and foster genuine connections. Activities include guided reflections, interactive discussions, and practical exercises to support personal and spiritual growth. Workshops are an excellent way to connect with like-minded women and gain tools you can use immediately.

Client Journey

At Soul Work Institute, we understand that beginning therapy is a significant step. Our client journey is designed to ensure you feel supported, informed, and empowered from the very first interaction.

1. Free Consultation

Our journey begins with a complimentary 15-minute consultation. This session is an opportunity for you to share what brings you to therapy, your goals, and what you’re looking for in a therapist. During this time, we’ll discuss:

Your primary concerns and what you hope to achieve
How our therapeutic approach aligns with your needs
Practical details, such as session pricing and scheduling options

The consultation is a no-pressure opportunity to determine if we’re the right fit for your healing journey.

2. First Session: Building the Foundation

Your first full session is dedicated to understanding your story. We’ll dive deeper into your background, current challenges, and personal goals. This session typically includes:

A comprehensive intake process to gather key information about your history, including family dynamics, trauma history, and mental health concerns
Collaborative goal setting to identify what you want to accomplish through therapy
An introduction to our therapeutic methods and how they will be tailored to your unique journey

This session lays the groundwork for a personalized treatment plan that reflects your values and aspirations.

3. Ongoing Sessions: Deepening the Work

As we progress, our sessions will focus on exploring your emotions, uncovering patterns, and implementing strategies to support your growth. Here’s what ongoing therapy looks like:

Targeted Interventions: Each session addresses specific challenges, whether it’s managing anxiety, overcoming self-doubt, or improving relationships.
Practical Tools: You’ll leave each session with actionable strategies, such as journaling exercises, mindfulness techniques, or scripture-based affirmations.
Progress Reviews: We’ll regularly assess your progress to ensure that therapy remains aligned with your evolving needs and goals.

4. Celebrating Milestones

Therapy is a journey, and every step forward is worth celebrating. As you reach milestones, whether it’s setting a boundary, experiencing reduced anxiety, or feeling more aligned with your faith, we’ll acknowledge and honor your growth.

5. Transitioning to Independence

The ultimate goal of therapy is to equip you with the tools and confidence to navigate life independently. When you feel ready, we’ll create a transition plan that ensures you maintain the progress you’ve made. Many clients choose to schedule periodic check-ins to stay connected and supported.

Why Our Client Journey Works

Our process is intentionally designed to foster trust, build resilience, and empower lasting change. By combining empathy, expertise, and a faith-centered approach, we ensure that every

Community Engagement

We are deeply connected to the Metro Detroit community, collaborating with local organizations and hosting events that foster connection and growth. Our services aim to:

Address job stress, parenting challenges, and work-life balance
Create supportive networks through workshops and group sessions

Examples of Community Involvement:

Partnering with local churches for mental wellness events
Hosting virtual prayer circles for women seeking spiritual renewal
Offering free resources to underserved communities

Online Resources

We provide downloadable guides and tools to support your growth between sessions. These resources include:

Journaling Prompts: To deepen self-reflection
Mindfulness Exercises: To cultivate present-moment awareness
Faith-Based Affirmations: To encourage hope and resilience

Our online resources are designed to complement therapy, offering practical ways to continue your journey at home.

FAQs

1. What makes Soul Work Institute different from other therapy practices?

We combine evidence-based therapy with a focus on authenticity, courage, and faith. Our approach is empathetic and empowering, tailored specifically for women seeking to reconnect with their true selves and live boldly.

2. Are your services only for women in Metro Detroit?

While we specialize in supporting women in Metro Detroit, our virtual services are available to anyone in Michigan seeking growth, healing, and connection.

3. Do I need to be religious to work with you?

Not at all. While we offer faith-based counseling for those who want it, all of our services are inclusive and designed to meet you where you are, regardless of your spiritual beliefs.

4. How do virtual sessions work?

Virtual sessions are conducted via a secure video platform, allowing you to access therapy from the comfort and privacy of your home. All you need is a stable internet connection and a device with a camera.

5. How do I know if therapy is right for me?

Therapy is a great option if you’re feeling stuck, overwhelmed, or seeking personal growth. During your free consultation, we’ll discuss your needs and goals to determine how we can best support you.

6. What are your fees, and do you accept insurance?

We offer competitive rates for our services. We offer the following insurances: Atena, Cigna, Blue Cross Blue SHield of Michigan PPO plans, Blue Cross Blue SHield of Michigan, and Priority Health. We can also provide a superbill for private pay and out-of-network clients who wish to submit to their insurance company for potential reimbursement. Sliding scale fees may be available for private pay clients on an individual basis.

7. What if I’ve had a bad experience with therapy in the past?

Every therapist and approach is different. We are committed to creating a supportive and tailored experience that meets your unique needs.

8. What happens if I need to reschedule a session?

We understand that life happens. We ask for at least 24 hours’ notice for rescheduling or cancellations. This allows us to accommodate other clients and maintain an efficient schedule.

9. Do you provide therapy for children or teens?

Yes! While our services are tailored to adults, particularly women aged 25-55, our therapist has extensive experience working with children and teens to reach their goals.

10. How long will I need to attend therapy?

The duration of therapy varies depending on individual goals and needs. Some clients benefit from short-term therapy focused on specific issues, while others engage in longer-term work to address deeper patterns and achieve lasting transformation. We’ll discuss your preferences during your initial consultation.

Let’s Work Together

Are you ready to take the first step toward a more fulfilling and authentic life? At Soul Work Institute, we believe in the power of partnership, where your courage and commitment meet our expertise and compassion. Together, we’ll explore the challenges you face and uncover the unique strengths within you to overcome them.

What You Can Expect

When you choose to work with us, you’re choosing:

A Personalized Journey: Your path is unique, and our approach reflects that. Each session is tailored to meet your specific needs and goals.
A Safe Space: We create a judgment-free environment where you can openly share your thoughts, feelings, and experiences.
A Holistic Approach: By addressing the mind, body, and spirit, we help you achieve balance and alignment in all areas of your life.
Actionable Tools: From mindfulness practices to faith-based affirmations, you’ll leave each session with practical strategies to apply in your daily life.

How to Get Started

Schedule Your Free Consultation: Begin with a 15-minute virtual consultation where we’ll discuss your needs, answer your questions, and determine if we’re the right fit for each other.
Set Your Goals: During your first full session, we’ll dive deeper into your challenges and aspirations, laying the foundation for your personalized treatment plan.
Commit to Growth: Therapy is a journey, and we’ll be with you every step of the way, offering support, encouragement, and expertise as you grow.

Why Wait?

Life is too short to stay stuck in patterns that no longer serve you. Whether you’re seeking healing, growth, or a deeper connection with yourself and your faith, now is the time to take that courageous first step. You deserve a life filled with peace, purpose, and joy.

Contact Us Today

We’re here to answer any questions you may have and guide you toward the next chapter of your life.

Website: /https://soulworkinstitute.com/contact/
Email: Dalewis@soulworkinstitute.com
Phone: 586-943-4144

Your journey to authenticity and courage starts here. Let’s walk it together, one step at a time.